First I have to share this picture of our kitty cat. I honestly didn't know if he was enjoying the sun or was a victim of a terrible tricycle accident. :O
So, going back to 2014 now, at the time of the original post, we were in the middle of a heat wave. I can happily say we have gorgeous weather as I type this, and when this post airs, we should be at the beach, so I'm betting it will NOT be 104F the second time around... but I could be wrong!
Without further ado...
I got this great cookbook at the library. The author battled diabetes and other health issues so she tries to take the most popular recipes and remake them several different ways. Each recipe has about four or five alternatives, whether you're cutting fat, sodium, sugar or carbs. I loved this idea! I don't have a problem with sugar, but I would love to cut unnecessary fat from my diet, so I thought I'd try some of the recipes and see if they were as good as they looked.
BUT this happened: record-setting temps all week. 107 on Thursday but some said 109F unofficially. I figure anything past 100 is officially whatever you want to call it because we're all melting and nobody's going to be around to argue.
So I decided to make some of the drinks in the book. The first one is called "Luscious Lemon Slim Smoothie".
1/3 cup low fat milk
1 TBS instant sugar free lemon pudding mix
1/3 cold water
1/3 Greek yogurt (non fat)
2 tsp lemon juice
1 cup ice
I got out the ninja, but you can use a blender. This entire process took about 3 minutes, start to finish. Definitely doing this for refreshments when we have guests!
Add the milk and pudding mix together, and let sit for one minute. Then add all the other ingredients.
I wasn't really sure how this would taste, since I'm not big on sugar free products. They always have an odd flavor to me. But this was delicious! Light, cool, lemony, and very filling.
Of course, always better with some whipped topping and a few blueberries. The kids split one and I gave the other to hubby. He said it was "savroso". I told him to hold on, I was still testing recipes. He was in the garden, so he just handed me back the jar and went back to work.
BUT this happened: record-setting temps all week. 107 on Thursday but some said 109F unofficially. I figure anything past 100 is officially whatever you want to call it because we're all melting and nobody's going to be around to argue.
So I decided to make some of the drinks in the book. The first one is called "Luscious Lemon Slim Smoothie".
1/3 cup low fat milk
1 TBS instant sugar free lemon pudding mix
1/3 cold water
1/3 Greek yogurt (non fat)
2 tsp lemon juice
1 cup ice
I got out the ninja, but you can use a blender. This entire process took about 3 minutes, start to finish. Definitely doing this for refreshments when we have guests!
Add the milk and pudding mix together, and let sit for one minute. Then add all the other ingredients.
I wasn't really sure how this would taste, since I'm not big on sugar free products. They always have an odd flavor to me. But this was delicious! Light, cool, lemony, and very filling.
Of course, always better with some whipped topping and a few blueberries. The kids split one and I gave the other to hubby. He said it was "savroso". I told him to hold on, I was still testing recipes. He was in the garden, so he just handed me back the jar and went back to work.
Until Next time!
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